INDIVIDUAL PROGRAMME.

The individual programme is for anyone who is looking to take a more personal approach to their training.  

ABOUT.

BUILT individual is designed for anyone who is looking to take a more personal approach to their training, working alongside a coach to develop an individual programme catered to your training goals, from beginning to end. 

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HOW IT WORKS.

BUILT individual programme is recommended for anyone who has specific training goals which can only be catered on an individual basis. The programme is suitable for anyone with specific athletic goals, who has a limited time schedule or lifestyle restrictions and anyone who has specific weaknesses to work on.

Your programme is delivered weekly via TrueCoach. This allows you to have instant contact with your coach, upload workout results, video's and photo's for reference and coaching feedback.

HEAR WHAT PEOPLE SAY.

"Jasmine is a very knowledgeable, diverse and inventive coach...she has a talent and passion for training which is infectious and she supports her clients to achieve things that we think we're not capable of."

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